food allergies

First step in Trigger Identification: Do nothing.

Over and above all MCAS treatments is trigger avoidance. You can take all the meds in the world, but if you don’t avoid setting off those pesky mast cells, you’re not going to get anywhere. So where do you start? Do nothing Well, that sounds easy, doesn’t it? Ha! 🤪 Remember Grade 9 science, where… Read more First step in Trigger Identification: Do nothing.