nordic diet

MCAS Diet Options

Now that the unofficial ‘diet month’ has passed, I thought I’d give some of my thoughts on what diet works best for people with MCAS. The short answer is ‘yours’. If only one thing is true, it’s that people with MCAS are different. What works for one will do another one in. People like to… Read more MCAS Diet Options

Iron, Cauldrons and The Nordic Connection

It’s such a common image in our society, the ‘witch’ at her cauldron, brewing up some noxious potion; inescapable at Halloween. I have started watching a documentary series called “Noxious Weeds” that explores the legends, facts and possibilities of various traditional medicines. Cultural stereotypes are created from grains of truth, snippets of logic, mixed with… Read more Iron, Cauldrons and The Nordic Connection